Meet your daily hydration goals with a refreshing fruity spa water. Adding sliced fruit and torn herbs is a simple way to boost the flavor of still or sparkling water without adding calories.
Recipe courtesy of Eating Well
Total: 15 min prep; ready in 4h 15 min
Yield: 5 Servings
Often times when we think of heart disease we think of
physical activities – a lack of exercise, poor diet, smoking,
and excessive drinking. These physical activities do heighten
the risk of cardiovascular problems, but your thoughts,
attitudes, and emotions are just as important. In addition to
accelerating the onset of heart disease, they can get in the
way of taking positive steps to improve your health or that of a loved one.
Heart disease has many mind-body connections. Prolonged
stress due to daily pressures can contribute to abnormally
high blood pressure and circulation problems. How you
handle stress influences how your cardiovascular system
If you feel overwhelmed by the challenges of managing the
behaviors associated with heart disease please call us today
at (904) 222-6656.